.png)
Meet Sierra — Denver
NASM-Certified Personal Trainer
Hi, I'm Sierra Gonzales — a NASM Certified Personal Trainer, Stretch & Flexibility Coach, and Certified Nutrition Coach with a B.S. in Kinesiology. I help people in Denver, Colorado achieve real, lasting results by building strength, improving movement, and feeling confident in their bodies — no matter where you're starting from.
What Sets My Training Apart
With over 4 years of client experience and a degree in Kinesiology, I specialize in helping people build strong, capable bodies through personalized, results-driven coaching. My training style is rooted in functional strength, mobility, and sustainable progress — not quick fixes.
I work with clients who are ready to:
-
Lose fat and build lean muscle
-
Improve movement, flexibility, and posture
-
Build real-world strength and confidence
-
Fuel their body with customized nutrition guidance
Whether you're working toward your first pull-up or want to feel stronger in your day-to-day life, I create a program tailored to your goals, schedule, and current ability.
Certifications & Background
-
NASM Certified Personal Trainer (CPT)
-
NASM Certified Nutrition Coach (CNC)
-
NASM Stretching and Flexibility Coach (SFC)
-
B.S. in Kinesiology
-
CPR/AED Certified
-
4+ years working with a diverse range of clients
A Personal Note
Fitness should feel empowering, not intimidating. I meet you where you are — whether you're just starting out, rebuilding strength after a setback, or needing accountability to stay consistent. My goal is to help you move better, feel stronger, and enjoy the process along the way.